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Zine


Erin Schafranek
Dec 13, 20226 min read
Balancing the gut-skin-brain(-soul) connection with adaptogens
If the eyes are the mirror to the soul, then the skin is the mirror of our internal health. As our body’s largest organ and the interface...
220

Erin Schafranek
Sep 5, 20226 min read
Coffee and Your Mental Health
Does coffee come to mind when you think about your mental health and well-being? Having at least one cup of coffee a day has become the...
210


Erin Schafranek
Sep 2, 20225 min read
Creating new morning rituals with Wild Leaves
There’s something super seductive about hearing and smelling coffee percolating in the other room, knowing that you’re just a few minutes...
310


Erin S.
Jun 13, 20224 min read
Adaptogens: Why they are part of our daily ritual
While mushrooms have been revered for their healing qualities since ancient times, they have got a bad rap in today’s modern culture....
210


Erin S.
May 23, 20225 min read
Why it's time to swap out your synthetic skincare for herbal and plant-based skincare
As a greater awareness continues evolving around the products we apply to our body’s largest organ (hint: it’s the skin), it’s high time...
110


Erin S.
May 23, 20224 min read
Why we say well-aging and not anti-aging at wild leaves
We don’t do “anti-aging” at Wild Leaves. That concept is loaded with so many unspoken subtleties about not being good enough as we age....
130
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