About
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ABOUT
Welcome to Wild Leaves.
Wild Leaves is your dedicated space for personalized consultations and fitness sessions that go beyond the conventional approach. My name is Erin and mission is to empower you to achieve optimal well-being through a holistic blend of movement techniques, nutrition guidance, lifestyle adjustments, and the integration of herbal remedies and food into your wellness routine.
I am a certified herbalist, nutrition consultant, fitness trainer, and yoga instructor – as well as an enthusiastic foodie, nature-inspired creator and lover of seemingly unlikely connections. I offer consultations and experiential experiences in a relatable way.
WORK WITH ERIN
The personalized care you deserve.
From digestive issues to gut healing, from anxiety to managing stress and regaining energy, from mysterious symptoms to persistent health issues – Erin provides a natural approach to health using a balance of therapies rooted in tradition and backed by science, bioindividual methods, and experience.
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Herbalism & Botanical Remedies
Herbalism is the practice of using plants and plant extracts for therapeutic purposes. Herbalism also includes nutrition, gut health, mental health, nervous system & hypothalamic-pituitary-adrenal axis (HPA) regulation, regular movement, lifestyle adjustments, and more. Book a consultation with me.
Erin’s specialty areas include:
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Managing stress and anxiety
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Regaining energy and vitality
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Improving cognitive performance
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Gut healing & digestive issues
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Recovery from mysterious, persistent symptoms
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Detoxification & cleansing support
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Nutrition, fermentation, and lifestyle
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Regulating blood sugar
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Physical movement and mobility
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Recovery from injury and surgery
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My Approach:
At Wild Leaves, I understand that true health is a result of a harmonious balance between nutrition, lifestyle, and natural remedies. My approach is rooted in the belief that each individual is unique, also known as Bioindividualism, and there is no one-size-fits-all solution when it comes to your health. I tailor our herbal and nutritional consultations to your specific needs, considering your lifestyle, dietary preferences, and overall well-being. Here’s what to expect:
Harnessing the healing power of nature, we will focus on herbal remedies and botanicals in our consultations. Herbal remedies have been used for centuries to support various aspects of health. I'll guide you on incorporating these natural solutions into your daily routine/ritual/life.
BOOK CONSULTATION
True healing begins with understanding your unique (medical) history. Unlike conventional approaches, I dedicate the time needed to delve deep into your health journey, accompanying you on a personalized exploration to uncover the underlying causes of your health issues. Our consultations are not just about managing symptoms; they are about empowering you to address the root causes and embark on a transformative path to lasting well-being. Welcome to a new era of healthcare where your story matters, and true healing begins with “The History Not Taken.”
The History Not Taken changes the way health consultations are approached. In a world where doctors often have limited time, focusing on treating symptoms rather than uncovering the root cause, our consultations will be quite different.
About
Why Choose Wild Leaves
Personalized Care: I recognize that each person is unique, and each consultation is tailored to address your specific bioindividual needs and goals.
Holistic Approach: We will go beyond the surface, considering not just your diet but also your lifestyle and the benefits of herbal remedies in promoting overall health.
Dedicated Professional: As a dedicated professional, I am here to support you on your journey to better health. With a wealth of experience in nutrition and herbal remedies, my passion lies in guiding you toward optimal well-being. Your unique story matters to me, and I am committed to providing personalized consultations that delve into the roots of your health issues. As your partner in your journey toward health grounded in nature, your health is my focus, and your well-being is my priority.
Empowerment Through Education: I believe in empowering you with knowledge. During our consultations, I will provide information and resources to help you make informed decisions about your health. I also inform you about additional courses, workshops and events that you can join to build on our consultations.
Workshops & Personal Training: You can consider additional workshops and personal fitness sessions to deepen your own personal commitment to creating healthy daily habits.
