Yoga & Movement
60 to 90 minutes
About the Course
Get ready to (re)connect with your body, breath and spirit. We will hold the asanas while focusing on our breath to redefining new inner boundaries and repave our neurological pathways. You will most definitely experience new elements, sweat, and come out feeling refreshed, rejuvenated and closer to your Self.
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Erin began practicing yoga since she lived in South Korea and has been a teacher since 2013. Her yoga style resonates with the schools she learned from in South Korea, while integrating other elements from Europe, India and other disciplines beyond yoga.